The She-Babaeu Experience
4 DAYS 3 NIGHTS | CRESCENT HEAD
This is a chance to expand your surf abilities in a calm safe environment surrounded by women empowering each other.
Our retreats are designed for women to let their hair down, escape the responsibilities of motherhood and work commitments, and immerse themselves in the joy of surfing.
Designed for you not to lift a finger: nourish your mind, body and spirit – a chance to decompress, make new friends, eat delicious food, gain the confidence in the water you’ve being seeking and refine your surfing technique so you can SHRED back at you home break.
EXPLORE OUR UPCOMING RETREATS BELOW
- Mum's & Daughters (All Ages & Surfing Levels)
Mum's & Daughters (All Ages & Surfing Levels)
$1,950.00 - Soleil Errico Retreat (Advanced Beginner-Intermediate)
Soleil Errico Retreat (Advanced Beginner-Intermediate)
$4,980.00 - Laure Mayer Retreat (Advanced Beginner-Intermediate)
Laure Mayer Retreat (Advanced Beginner-Intermediate)
$4,980.00
The Location
CRESCENT HEAD, NSW
Embrace the serenity of Crescent Head, where the beach meets the bush in perfect harmony. Crescent Head has been in the cultural heart of surfing since the 1960's with people from around the globe making this a stop on their East Coast surf pilgrimage.
A premium surf experience, that's true to its core. A place that reminds us about our surfs trips around the world, and a place that always was, always will be Dunghutti Land.
The Accomodations
SURFING & MOVEMENT
During your retreat, expect your day to include two surf sessions per day. Our fun team of professional surf instructors will adapt to your level of surfing and get you to that next level of catching waves un assisted, trimming and carving turns and perfecting the pop -ups and functional stance which will allow you to perform bigger and better turns as you progress in your surfing journey.
Whilst on retreat we practise a Surf Holistic movement, a dynamic flow to improve your mobility, stability, coordination, balance, conditioning and breathing skills tailored to benefit your surfing. Combined with our afternoon yoga classes to relieve muscle fatigue, create mental space and become more aware and in tune with your body.
Everything is always optional on the itinerary, it's not school camp, you can pick and choose what sessions you want to take part in and enjoy it how you like.
Nutrition & Cuisine
During your week of jam packed surfing and activities, you’ll need to nourish your body with wholesome foods.
She-Babaeu retreats supports local farms when preparing all meals and snacks to ensure the best seasonal + freshest organic ingredients are used.
Our on-site personal chef will curate a healthy, nourishing menu and is always available to accommodate different dietary needs or preferences.
Surfaris also has a high standard in coffee and works closely with Black Market Roasters to bring you the finest barista-made beverages while you're staying on the grounds.